Drinking coconut water on a regular basis helps a lot in providing nutrients necessary for the body. It does not help our internal body health alone, but affects our external well-being as well. And when we say external, it comprises the largest part of our body which is the skin. Most people nowadays are taking extra efforts in taking care and maintaining a healthy skin. Because of this, tons of skin care products in the market were produced to meet the continuously increasing demand. From artificial to natural, a skin care product is a standard essential to a normal individual in the new age.
RELATED ARTICLE:
As the hype for patronizing and indulging in natural and healthy products in the market remains, coconut and all its by-products didn’t get left behind. The wonders of virgin coconut oil as a superfood and as a must-have beauty regimen brought promising outcomes for the coconut industry. And now, we take the other coconut by-product we all know and transform it into something being more than just a regular tasty drink. Coconut water is also for skin care.
SEE ALSO:
Coconut Water Moisturizes Skin
With its rich nutrient content, coconut water helps a lot in making the skin appear naturally bright, soft and tight. As our skin gets damaged everyday due to sun exposure, aging and improper care, drinking a glass of coconut water everyday may help a lot in retaining a beautiful skin in spite of unhealthy habits and environments. However, if one is having a hard time to incorporate coconut water in his personal diet, applying it directly to the skin will also do.
For most people, they simply dab a cotton ball into coconut water and apply it to the face as a regular skin toner. Some rinse while others don’t (in order to retain the moisture). For a few others, they mix coconut water with lemon juice and a little bit of honey for better results. No matter how it is applied, it is undeniably good and effective for the skin. Always make sure to use fresh coconut water from young green coconuts and not the commercialized coconut water available in groceries.
SEE ALSO:
It Helps Reduce Blemishes
Because of its antibacterial content, coconut water is also one of the best natural remedies for acne. As mentioned above, using it as a regular skin toner benefits our skin a lot. For others, face steaming also helps using coconut water. While for some, turning coconut water into a face mask is a go-to secret to reduce acne. It is done by mixing coconut water with turmeric powder and turning it into a paste. In order to smoothen the mixture, a small amount of coconut oil is suggested to be added if available. Application will be like those of normal masks, leaving it for 10 to 20 minutes and then rinsing it off with a facial cleanser.
Coconut Water Relieves Minor Skin Problems
The hydrating and antibacterial combo that coconut water has makes it a very strong remedy for most skin problems that people experience. As it moisturizes and prevents germs from spreading, minor skin infections such as eczema, psoriasis, or even a minor sunburn could be relieved. For some people suffering from eczema, drinking 2-3 glasses of coconut water on a daily basis helps soothe the swelling. For psoriasis, hydration is key for coconut water as psoriasis is commonly rooted in dryness. When using coconut water for relieving sunburn, it is best to use available coconuts when on vacation at a tropical island. Most of the time, a summer spent at the beach really gives us sunburn and since coconut trees are abundantly available in tropical places, why not take the opportunity to take some for your skin.
The amazing effects of coconut water for the skin is really impressive. May it be simple drinking it or directly applying it on the skin, the promising effects are always seemingly endless. Just always take note of the amount of consumption as coconut water contains a huge amount of potassium which may lead to serious conditions affecting the health of a person. Excessive potassium in the body is dangerous and may lead to potassium toxicity, a condition called hyperkalemia.
So, what are you waiting for? Add Greenville’s Coconut Water to your everyday routine!