An Overview About Fermented Coconut Water Coconut water is indeed packed with all the nutrients, enzymes and vitamins that are essential for the body. But can it be considered a probiotic? In order to answer this, let us recall the simplest definition of what a probiotic is. Probiotic is defined as live microorganisms that are […]
What is Desiccated Coconut and How is it Made Desiccated coconut is produced from drying out shredded coconut kernels obtained from fully mature coconuts. The process of manufacturing the product involves shredding of the coconut meat and then drying it (mostly) in a hot oven or an air drying machine for about 50 to 60 […]
Since the rise of the coconut water industry in the global market, many rumors have spread throughout the world suggesting its awesome and sometimes surprising health benefits. Below are some of the most famous myths heard about coconut water and the truth that lies within them. Coconut Water for Hangovers Ever since the coconut water […]
Virgin coconut oil (VCO) is said to contain 50% of lauric acid. When the body digests the acid, it forms a substance called monolaurin. Both monolaurin and lauric acid can work hand in hand in fighting bacteria and viruses inside the body. According to researchers, it works in a way that disintegrates the virus envelope, […]
Working Wonders of Virgin Coconut Oil Virgin coconut oil (VCO) is said to contain 50% of lauric acid. When the body digests the acid, it forms a substance called monolaurin. Both monolaurin and lauric acid can work hand in hand in fighting bacteria and viruses inside the body. According to researchers, it works in a […]
Bulletproof coffee is a famous coffee recipe developed by an entrepreneur and bio hacker, Dave Asprey. After discovering the recipe, he then started the Bulletproof brand and ran his own company, The Bulletproof 360 Inc. Following the success, he then authored the bestselling book The Bulletproof Diet which emphasizes on energy-boosting, low-carb, Paleolithic-inspired diet. The […]
DIY Procedures, Suggested Uses and Benefits of Coconut Flour Desiccated coconut could be made into flour. If you’ve already heard from your diet-conscious friends, there are tons of keto-friendly baked goodies that can be made from coconut flour. It has already risen in popularity as you will easily find the product available for sale on […]
“Why do we even eat rice? It’s tasteless!” If you come to think of it, rice is too boring to eat on its own. It is just a plain white soft food — bland. It always needs another food so it can be enjoyable to eat. But, what if we cook rice using another liquid? […]
Suggested Coconut Milk Recipes Using Common Instant Products It is undeniable that the coronavirus pandemic has already and is continuing to shake the world. From one country to another, tons of negative and heartbreaking effects of the still incurable virus has plagued us all. From rural towns to huge cities, strict quarantine and lockdowns have […]
Banana chips have become a common “pasalubong” by most Filipinos whenever they travel across the country. It is because the Philippines has an abundance of banana trees growing almost everywhere. Plantations are easy to find especially in rural provinces. The country has been exporting the good internationally for quite some time. It is no doubt […]